Websites

Humans are built for nature not modern life https://www.sciencedaily.com/releases/2025/12/251207031335.htm

Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition
https://www.apa.org/monitor/2020/04/nurtured-nature

Peer Reviewed Articles

Nature as a therapeutic place and tool for enhancing service users’ engagement in mental health services: A comprehensive synthesis of evidence
https://www.sciencedirect.com/science/article/pii/S1353829224001722

The effectiveness of nature-based therapy for community psychological distress and well-being during COVID-19: a multi-site trial
https://www.nature.com/articles/s41598-023-49702-0

‘Into the Wild’: A meta-synthesis of talking therapy in natural outdoor spaces
https://www.sciencedirect.com/science/article/pii/S0272735820300295

Nature as therapist: Integrating permaculture with mindfulness- and acceptance-based therapy in the Danish Healing Forest Garden Nacadia
https://www.tandfonline.com/doi/abs/10.1080/13642537.2012.734471